Cocoa Oatmeal

massive comfort food for breakfast! Nice in this area a chilly frosty winter morning. abet gone maple syrup and blueberries.

The ingredient of Cocoa Oatmeal

1. 2 cups water
2. 2 cups milk
3. 1u2009u00bd cups steel-cut oats
4. 1 cup water
5. 1 banana, mashed
6. 3 tablespoons arena flax seed
7. 1u2009u00bd tablespoons cocoa powder
8. 1 teaspoon cinnamon
9. u00bc teaspoon nutmeg
10. u2153 cup walnut halves

The instruction how to make Cocoa Oatmeal

1. rouse 2 cups water, milk, and oats together in a large saucepan; bring to a boil. edit heat to medium-low and cook oats at a simmer until softened and dawn to thicken, approximately 15 minutes.
2. stir up 1 cup water, mashed banana, flax seed, cocoa powder, cinnamon, and nutmeg through the oats; continue cooking at a simmer until thick, roughly more or less 10 minutes. Fold walnuts into the oatmeal.

Nutritions of Cocoa Oatmeal

calories: 412.7 calories
carbohydrateContent: 57.5 g
cholesterolContent: 9.8 mg
fatContent: 15.3 g
fiberContent: 9.9 g
proteinContent: 14.8 g
saturatedFatContent: 3.3 g
servingSize:
sodiumContent: 57.9 mg
sugarContent: 11.3 g
transFatContent:
unsaturatedFatContent: